Gerry Hierzer 8:58 row
2,015m
Meters
8:58.2
Time
2:13.5
Pace
120
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 103 |
September 15, 2019 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.2 | 2,015m | 2:13.5 | 147 | 805 | 25 | 137 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 137 |
| 8:58.0 | 901m | 2:12.0 | 152 | 822 | 25 |
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Workout Graph
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