Gerry Hierzer 10:01 row
2,304
Meters
10:01.2
Time
2:10.4
Pace
140
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
September 15, 2019 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.2 | 2,304 | 2:10.4 | 158 | 842 | 140 | 26 | 146 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 | 142 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 149 |
| 10:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 |
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