Gerry Hierzer 6:36 row
1,508m
Meters
6:36.7
Time
2:11.5
Pace
90
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 100 |
September 16, 2019 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.7 | 1,508m | 2:11.5 | 154 | 829 | 26 | 138 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 138 |
| 6:36.0 | 371m | 2:09.3 | 162 | 856 | 25 |
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