Gerry Hierzer 13:25 row
3,011m
Meters
13:25.8
Time
2:13.8
Pace
178
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 102 |
September 18, 2019 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.8 | 3,011m | 2:13.8 | 146 | 802 | 25 | 135 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 132 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 138 |
| 13:25.0 | 778m | 2:11.7 | 153 | 826 | 25 |
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