Gerry Hierzer 8:43 row
2,008m
Meters
8:43.0
Time
2:10.2
Pace
121
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 101 |
September 19, 2019 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.0 | 2,008m | 2:10.2 | 158 | 845 | 26 | 140 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 140 |
| 8:43.0 | 861m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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