Gerry Hierzer 8:51 row
2,009m
Meters
8:51.3
Time
2:12.2
Pace
121
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 101 |
September 19, 2019 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.3 | 2,009m | 2:12.2 | 151 | 821 | 26 | 138 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 138 |
| 8:51.0 | 878m | 2:11.5 | 154 | 829 | 26 |
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Workout Graph
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