Gerry Hierzer 4:26 row
1,007m
Meters
4:26.8
Time
2:12.4
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 102 |
September 20, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,007m | 2:12.4 | 151 | 818 | 26 |
| 4:26.0 | 1,008m | 2:11.9 | 152 | 824 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.