Gerry Hierzer 9:01 row
2,015m
Meters
9:01.0
Time
2:14.2
Pace
119
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 101 |
September 20, 2019 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,015m | 2:14.2 | 145 | 797 | 26 | 132 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 132 |
| 9:01.0 | 907m | 2:12.8 | 149 | 813 | 26 |
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Workout Graph
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