Gerry Hierzer 9:01 row
2,013m
Meters
9:01.3
Time
2:14.4
Pace
119
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 101 |
September 20, 2019 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.3 | 2,013m | 2:14.4 | 144 | 795 | 26 | 133 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 133 |
| 9:01.0 | 904m | 2:13.2 | 148 | 808 | 26 |
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