Gerry Hierzer 4:40 row
1,012m
Meters
4:40.7
Time
2:18.6
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 101 |
September 20, 2019 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 1,012m | 2:18.6 | 131 | 751 | 24 |
| 4:40.0 | 1,013m | 2:18.2 | 133 | 756 | 24 |
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Workout Graph
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