Gerry Hierzer 8:51 row
2,012
Meters
8:51.2
Time
2:12.0
Pace
121
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 102 |
September 24, 2019 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.2 | 2,012 | 2:12.0 | 152 | 820 | 121 | 25 | 135 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 135 |
| 8:51.0 | 886 | 2:10.3 | 158 | 841 | 54 | 25 |
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Workout Graph
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