Gerry Hierzer 4:26 row
1,008m
Meters
4:26.0
Time
2:11.9
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 110 |
September 24, 2019 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,008m | 2:11.9 | 152 | 824 | 25 |
| 4:26.0 | 1,009m | 2:11.8 | 153 | 825 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.