Gerry Hierzer 8:57 row
2,007m
Meters
8:57.0
Time
2:13.7
Pace
119
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 101 |
September 24, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.0 | 2,007m | 2:13.7 | 146 | 803 | 26 | 133 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 133 |
| 8:57.0 | 893m | 2:12.6 | 150 | 815 | 26 |
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Workout Graph
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