Gerry Hierzer 8:48 row
2,012m
Meters
8:48.9
Time
2:11.4
Pace
121
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 102 |
September 25, 2019 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.9 | 2,012m | 2:11.4 | 154 | 830 | 25 | 132 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 132 |
| 8:48.0 | 885m | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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