Gerry Hierzer 4:28 row
1,014m
Meters
4:28.5
Time
2:12.3
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 109 |
September 26, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,014m | 2:12.3 | 151 | 819 | 24 |
| 4:28.0 | 1,015m | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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