Gerry Hierzer 8:49 row
2,009m
Meters
8:49.5
Time
2:11.7
Pace
121
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 100 |
September 27, 2019 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.5 | 2,009m | 2:11.7 | 153 | 826 | 24 | 137 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 137 |
| 8:49.0 | 886m | 2:09.2 | 162 | 858 | 24 |
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Workout Graph
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