Gerry Hierzer 4:17 row
1,012m
Meters
4:17.8
Time
2:07.3
Pace
63
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 26 |
Stroke Count | 110 |
Drag Factor | 100 |
September 27, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:17.8 | 1,012m | 2:07.3 | 169 | 882 | 26 |
4:17.0 | 1,013m | 2:06.8 | 171 | 890 | 26 |
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Workout Graph
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