Gerry Hierzer 9:00 row
2,011m
Meters
9:00.0
Time
2:14.2
Pace
118
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 100 |
September 28, 2019 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,011m | 2:14.2 | 145 | 797 | 25 | 128 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 128 |
| 9:00.0 | 901m | 2:13.1 | 148 | 809 | 25 |
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Workout Graph
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