Gerry Hierzer 4:29 row
1,015m
Meters
4:29.3
Time
2:12.6
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 100 |
September 28, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,015m | 2:12.6 | 150 | 815 | 25 |
| 4:29.0 | 1,016m | 2:12.3 | 151 | 819 | 25 |
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Workout Graph
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