Gerry Hierzer 8:59 row
2,011m
Meters
8:59.6
Time
2:14.1
Pace
119
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 100 |
September 28, 2019 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,011m | 2:14.1 | 145 | 798 | 23 | 131 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 131 |
| 8:59.0 | 902m | 2:12.4 | 151 | 818 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.