Gerry Hierzer 9:10 row
2,012m
Meters
9:10.6
Time
2:16.8
Pace
117
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 100 |
September 28, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.6 | 2,012m | 2:16.8 | 137 | 770 | 24 | 129 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 129 |
| 9:10.0 | 925m | 2:15.1 | 142 | 788 | 23 |
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