Gerry Hierzer 8:50 row
2,019m
Meters
8:50.7
Time
2:11.4
Pace
122
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 102 |
September 30, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.7 | 2,019m | 2:11.4 | 154 | 830 | 25 | 131 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 131 |
| 8:50.0 | 887m | 2:09.6 | 161 | 852 | 25 |
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