Gerry Hierzer 4:25 row
1,009m
Meters
4:25.5
Time
2:11.5
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 93 |
October 02, 2019 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,009m | 2:11.5 | 154 | 828 | 26 |
| 4:25.0 | 1,010m | 2:11.1 | 155 | 833 | 26 |
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Workout Graph
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