Gerry Hierzer 4:28 row
1,019m
Meters
4:28.5
Time
2:11.7
Pace
61
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 101 |
October 02, 2019 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,019m | 2:11.7 | 153 | 826 | 27 |
| 4:28.0 | 1,020m | 2:11.3 | 154 | 831 | 27 |
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Workout Graph
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