Gerry Hierzer 4:25 row
1,010m
Meters
4:25.0
Time
2:11.1
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 93 |
October 02, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,010m | 2:11.1 | 155 | 833 | 24 |
| 4:25.0 | 1,011m | 2:11.0 | 155 | 835 | 24 |
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Workout Graph
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