Gerry Hierzer 9:26 row
2,111m
Meters
9:26.9
Time
2:14.2
Pace
125
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 93 |
October 02, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.9 | 2,111m | 2:14.2 | 145 | 797 | 24 | 134 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 134 |
| 9:26.0 | 998m | 2:13.2 | 148 | 808 | 24 |
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