Gerry Hierzer 13:29 row
3,014m
Meters
13:29.9
Time
2:14.3
Pace
178
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 94 |
October 09, 2019 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.9 | 3,014m | 2:14.3 | 144 | 796 | 23 | 144 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 140 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 147 |
| 13:29.0 | 783m | 2:13.4 | 147 | 806 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.