Gerry Hierzer 4:29 row

1,023m

Meters

4:29.8

Time

2:11.8

Pace

61

Calories

139

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate24
Stroke Count107
Drag Factor94

October 09, 2019 16:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.8 1,023m 2:11.8 153 825 24 139
4:29.0 1,023m 2:11.4 154 830 24 139

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Workout Graph

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