Gerry Hierzer 4:21 row
1,011m
Meters
4:21.9
Time
2:09.5
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 108 |
October 09, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,011m | 2:09.5 | 161 | 854 | 25 |
| 4:21.0 | 1,012m | 2:08.9 | 163 | 861 | 25 |
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Workout Graph
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