Gerry Hierzer 4:23 row
1,011m
Meters
4:23.3
Time
2:10.2
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 105 |
October 10, 2019 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,011m | 2:10.2 | 159 | 845 | 26 |
| 4:23.0 | 1,012m | 2:09.9 | 160 | 849 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.