Gerry Hierzer 8:47 row
2,016m
Meters
8:47.2
Time
2:10.7
Pace
122
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 95 |
October 10, 2019 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.2 | 2,016m | 2:10.7 | 157 | 838 | 26 | 142 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 142 |
| 8:47.0 | 882m | 2:08.6 | 164 | 865 | 26 |
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