Gerry Hierzer 8:20 row
1,828m
Meters
8:20.0
Time
2:16.7
Pace
107
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 96 |
October 11, 2019 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,828m | 2:16.7 | 137 | 770 | 25 | 137 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 137 |
| 8:20.0 | 742m | 2:14.7 | 143 | 792 | 24 |
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