Gerry Hierzer 14:02 row
3,164m
Meters
14:02.8
Time
2:13.1
Pace
188
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 96 |
October 12, 2019 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.8 | 3,164m | 2:13.1 | 148 | 809 | 26 | 143 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 140 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 145 |
| 14:02.0 | 920m | 2:11.5 | 154 | 829 | 26 |
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