Gerry Hierzer 26:59 row
6,008m
Meters
26:59.6
Time
2:14.7
Pace
354
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
| Drag Factor | 95 |
October 14, 2019 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.6 | 6,008m | 2:14.7 | 143 | 791 | 25 | 136 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 125 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 133 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 136 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 140 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 144 |
| 26:59.0 | 450m | 2:12.2 | 151 | 821 | 25 |
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Workout Graph
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