Gerry Hierzer 6:43 row
1,507m
Meters
6:43.6
Time
2:13.9
Pace
89
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
October 15, 2019 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.6 | 1,507m | 2:13.9 | 146 | 801 | 25 | 134 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 134 |
| 6:43.6 | 392m | 2:12.1 | 152 | 822 | 25 |