Gerry Hierzer 4:39 row
1,008m
Meters
4:39.8
Time
2:18.7
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 91 |
October 15, 2019 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,008m | 2:18.7 | 131 | 750 | 25 |
| 4:39.0 | 1,009m | 2:18.2 | 132 | 755 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.