Gerry Hierzer 4:26 row
1,020m
Meters
4:26.2
Time
2:10.4
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 105 |
October 16, 2019 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,020m | 2:10.4 | 158 | 842 | 25 |
| 4:26.0 | 1,021m | 2:10.2 | 158 | 844 | 25 |
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Workout Graph
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