Gerry Hierzer 4:26 row

1,012m

Meters

4:26.1

Time

2:11.4

Pace

61

Calories

Average Watts154
Calories Per Hour830
Stroke Rate24
Stroke Count107
Drag Factor105

October 16, 2019 13:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.1 1,012m 2:11.4 154 830 24
4:26.0 1,013m 2:11.2 155 832 24

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Workout Graph

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