Gerry Hierzer 8:50 row
2,013m
Meters
8:50.5
Time
2:11.7
Pace
121
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 104 |
October 16, 2019 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.5 | 2,013m | 2:11.7 | 153 | 826 | 24 | 139 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 139 |
| 8:50.0 | 880m | 2:10.6 | 157 | 839 | 24 |
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