Gerry Hierzer 8:49 row
2,015m
Meters
8:49.0
Time
2:11.2
Pace
121
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 96 |
October 23, 2019 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,015m | 2:11.2 | 155 | 832 | 26 | 136 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 136 |
| 8:49.0 | 887m | 2:09.0 | 163 | 859 | 26 |
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Workout Graph
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