Gerry Hierzer 4:24 row
1,014m
Meters
4:24.3
Time
2:10.3
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 104 |
October 24, 2019 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,014m | 2:10.3 | 158 | 844 | 24 |
| 4:24.0 | 1,015m | 2:10.0 | 159 | 847 | 24 |
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Workout Graph
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