Gerry Hierzer 4:31 row
1,015m
Meters
4:31.2
Time
2:13.5
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 116 |
October 24, 2019 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,015m | 2:13.5 | 147 | 805 | 22 |
| 4:31.0 | 1,016m | 2:13.3 | 148 | 807 | 22 |
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Workout Graph
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