Gerry Hierzer 4:17 row
1,006m
Meters
4:17.3
Time
2:07.8
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 115 |
October 25, 2019 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,006m | 2:07.8 | 167 | 875 | 24 |
| 4:17.0 | 1,007m | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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