Gerry Hierzer 4:21 row
1,008m
Meters
4:21.2
Time
2:09.5
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 103 |
October 25, 2019 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,008m | 2:09.5 | 161 | 853 | 25 |
| 4:21.0 | 1,009m | 2:09.3 | 162 | 856 | 25 |
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Workout Graph
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