Gerry Hierzer 8:49 row
2,016m
Meters
8:49.9
Time
2:11.4
Pace
122
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 103 |
October 25, 2019 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.9 | 2,016m | 2:11.4 | 154 | 830 | 26 | 142 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 142 |
| 8:49.0 | 884m | 2:09.5 | 161 | 854 | 26 |
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