Gerry Hierzer 4:22 row
1,008m
Meters
4:22.5
Time
2:10.2
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 132 |
October 26, 2019 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,008m | 2:10.2 | 159 | 845 | 25 |
| 4:22.0 | 1,009m | 2:09.8 | 160 | 850 | 25 |
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Workout Graph
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