Gerry Hierzer 8:49 row
2,006m
Meters
8:49.0
Time
2:11.8
Pace
121
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 229 |
| Drag Factor | 97 |
October 26, 2019 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,006m | 2:11.8 | 153 | 825 | 26 | 142 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 142 |
| 8:49.0 | 876m | 2:10.7 | 157 | 839 | 26 |
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Workout Graph
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