Gerry Hierzer 4:31 row
1,030m
Meters
4:31.3
Time
2:11.6
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 106 |
October 26, 2019 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,030m | 2:11.6 | 153 | 827 | 22 |
| 4:31.0 | 1,031m | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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