Gerry Hierzer 4:33 row
1,011m
Meters
4:33.8
Time
2:15.4
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 108 |
October 27, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,011m | 2:15.4 | 141 | 785 | 25 |
| 4:33.0 | 1,012m | 2:14.8 | 143 | 790 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.