Gerry Hierzer 4:33 row

1,011m

Meters

4:33.8

Time

2:15.4

Pace

59

Calories

Average Watts141
Calories Per Hour785
Stroke Rate25
Stroke Count113
Drag Factor108

October 27, 2019 17:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.8 1,011m 2:15.4 141 785 25
4:33.0 1,012m 2:14.8 143 790 25

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Workout Graph

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