Gerry Hierzer 5:55 row
1,313m
Meters
5:55.0
Time
2:15.1
Pace
77
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 121 |
October 27, 2019 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.0 | 1,313m | 2:15.1 | 142 | 787 | 24 | 142 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 142 |
| 5:55.0 | 206m | 2:13.4 | 147 | 806 | 24 |
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